HARMONIZE YOUR SPIRIT

Details

  • Date: 12/07/24

  • Time: 1pm

The event is a transformative sound healing session using crystal and Tibetan bowls. It promotes relaxation, emotional balance, and spiritual harmony through the therapeutic power of sound vibrations.

What are crystal and Tibetan bowls, and how do they work?

Crystal bowls are made of quartz and resonate with specific frequencies that align with the body's chakras, promoting energetic balance. Tibetan metal bowls produce rich, harmonic tones that help reduce stress, improve focus, and create a meditative state. Both are powerful tools for emotional and physical healing.

Who can attend this event?

The event is open to everyone, regardless of age or prior experience with sound healing. It is ideal for those seeking relaxation, inner peace, or a deeper connection to themselves.--

What should I bring or wear to the event?

  • Wear: Comfortable clothing for relaxation.
  • Bring: A yoga mat, blanket, Waterand pillow to lie down or sit comfortably. Optional items include a journal for reflections.
  • It's recommended to arrive with an open mind and a willingness to fully engage in the experience.
  • Arrive 15 minutes early for registration

What benefits can I expect from attending?

 often report:

  • Deep relaxation and stress relief.
  • Emotional release and improved mood.
  • Enhanced clarity and focus.
  • Improved sleep quality.
  • A sense of connection to inner peace and balance.

How long does the session last?

The event typically lasts 45–60 minutes, including an introduction, the short meditation, sound healing session, and time for reflections or questions afterward..