What is this class all about
What is the 'Harmonize Your Spirit' event?This event is a special Sound Healing session,The session will involve guided meditation and sound therapy using Crystal and Tibetan Bowls. The vibrations from the bowls will help release stress, enhance your meditation experience, and promote a deep sense of peace and mind clarity. This event is a unique opportunity to immerse yourself in the healing frequencies of these ancient instruments. Let the sound wash over you and elevate your well-being. Please bring a yoga mat, water, a pillow, and any additional support or comfort items you may need, such as a blanket or cushion, to ensure you are comfortable throughout the session. We welcome participants of any age, so don’t miss out on this chance to harmonize your spirit!